STGR @ Coney Island

Singapore, 15 June, 2019

42K, 21K 10K
Solo, Pairs, Student

Mandatory Requirements

Medical Insurance

  • By registering for this event I confirm I have sufficient medical & travel insurance in place.
  • I have not undertaken any major surgery in the past 3 months that would put myself or any other participants at risk on race day.

Runner Responsibilities

  • I will run prepared. I have downloaded the gpx file, reviewed the course map, and accept responsibility to familiarise myself with the route, first aid stations, emergency contact details, exit points etc.
  • I pledge to join pre-race recce/training sessions organised by TGR, in order to explore the course prior to race day. At the very least, I will review the course description & route cues and check the weather prior to race day.
  • I have adequately trained over similar distances over the past 2 months and have read the race rules to prepare myself for race day.
  • I accept my responsibility to stop and help any participating runner in need of assistance on race day. I have read the emergency/injury procedures of GreenRace and agree to follow them on race day, should an accident occur.

Mandatory Gear

5k+ Mandatory Gear

  • Minimum 500ML water bottle/flask.
  • Ensure you have kept yourself very well hydrated 24-48hrs prior to race day.
  • Good tread running shoes, minimum 50% tread remaining
  • Sun visor/hat (recommended)

10k+ Mandatory Gear

  • Minimum 500ML water bottle/flask.
  • Ensure you have kept yourself very well hydrated 24-48hrs prior to race day.
  • Hikers / Inexperienced runners: consider freezing water flasks if the weather is forecast to be hot.
  • Good tread running shoes, minimum 50% tread remaining
  • Sun visor/hat (recommended)

10k+ Mandatory Gear

  • Minimum 500ML water bottle/flask.
  • Ensure you have kept yourself very well hydrated 24-48hrs prior to race day.
  • Fully charged mobile phone.
  • Sun visor/hat (recommended)

GET NEWS UPDATES & DISCOUNTS

Join our email list and get HK$50 OFF any TGR Trail Races + HK$50 OFF T8.RUN Sherpa Shorts. We will email you the discount code upon confirming your email subscription.